#004 In The Series Of CD's For Self-Improvement

“Stop Smoking”

When I was young it was “Cool’ to smoke.  Doctor's would tell you about the health benefits.  Smoking helped you digest you food better.  It is great after sex.  Where do these ideas come from.  It is kind of crazy that anybody bought into that.  Something was a driving force that continues to get young people and old to smoke even though these outrageous ideas have never found any credence.  Is there really much tobacco in cigarettes anymore?  One hundred or even 50 years ago tobacco may have been tobacco but today tobacco has ingredients that are found in rat poison, nail polish remover, gasoline, gas chamber poison, embalming fluid and industrial solvents just to name a few.  If it is time for you to make a change then this Stop Smoking CD helps you with the motivation you need to stop smoking.  Additional support may be needed.  This process will help you get the motivation you need to make this important change.

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In 1979 I started learning hypnosis techniques to help people transform obstacles into empowering techniques for change.  Having helped thousands of people make significant changes in their life it is time for the next step, bringing this opportunity to a wider group of people.  I have always loved helping people because it brings me a sense of satisfaction helping people overcome negative thought patterns.  With my training in Natural Health Counseling, Hypnosis and other forms of natural healing, I am putting together programs that will help you make dynamic changes in your life.

The goal is to help people stop sabotaging themselves mentally and physically.  Most of our training on how to eat and what to think all came at a very young age.  When you are in a deep state of relaxation the suggestions on these CD's will open you up to new possibilities.  New ways of looking at life's experiences to create a more positive outlook on life.  Everything it about change.  You too can absorb this information while in a deep state of relaxation.  When in a deep relaxed state you are more open to creating the motivation necessary to self-empower and uncover the potential for success that lies deep within each of us.

The relaxing sounds of nature and a subliminal binaural tone in the background are designed to help you open up to positive suggestion.  When two different frequencies are put into each ear it allows a 3rd frequency to be created by your brain, a Binaural Tone.  This tone is matched to the brainwave patterns that promote relaxation.

The first pattern used is the Alpha Brainwave.  Alpha, when we are in a state of physical and mental relaxation, although aware of what is happening around us, its frequency are around 7 to 13 pulses per second.  Secondly, Theta, more or less 4 to 7 pulses, it is a state of somnolence with reduced consciousness.  And lastly, Delta, when there is unconsciousness, deep sleep or catalepsy, emitting between 0.1 and 4 cycles per second.

These recordings start in Alpha and slowly slide to Delta brainwave patterns over a prescribed time and settle in at Delta waves for the duration of these 30 minute recordings.  This helps you go into a deeper state of relaxation which helps you to be more open to the suggestions on the recording.  You are worth it.

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